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健康生活方式英语作文

wangsihai

1.健康的生活方式 英语作文

We should try to eat a lor of vegetables,and we should eat fruit and drink milk everyday,we should not drink coffee,of course,everyone loves junk food,because they are delicious,but in fact,they are bad for our health,so we should not eat them often.Oh!and we should exercise everyday.A healthy lifestyle helps us to study better。

2.健康的生活方式英语作文要求70多个词(要有中文翻译)

It is important that have a healthy lifestyle,for example, getting up early,eating vegetables and more fruit ,eating less meat,if you do it,you will find yourself become healthy,isn't that?First,get up early,then drink some water,if you are free,you had better do some exercise,like running and jogging,after that,come back home and eat breakfast,then go to work.It is also important that eat healthy lunch,the best lunch must has fish ,vegetables,rice or noodles,a little meat ,a bowl of soup and an apple is enough。

Dinner is not so important for us,if you want to be slim,do not have dinner,some fruit is enough,at last,remember to sleep for more than seven hours,wish you a good luck!有一个健康的生活方式是重要的,比如起得早,多吃蔬菜水果,少吃肉,如果你这么做,你会发现你自己变得健康了,不是吗?首先,起得早,然后喝些水,如果你是空闲的,你最好去做些锻炼,比如跑步,慢跑。在那之后,回家吃早饭然后去上班。

又健康的午餐也是重要的,最好的午餐必须有鱼类,蔬菜,米饭或面条,一点肉类,一碗汤和一个苹果,那足够了。晚饭对我们不是很重要,如果你想变苗条,别吃晚饭了,一些水果就够了,最后,记得睡眠超过7小时,祝你好运!看在我辛辛苦苦码了这么多字的份上,选我啊。

3.他的健康生活方式 英语作文

His Healthy Lifestyles

I have a good friend and he has healthy lifestyles. He neither smokes nor drinks. He never stays up late so he has enough sleep every day. He also has good eating habits, such as, having three healthy meals every day. He eats fuit and vegetables every day because they are rich in vitamines which are good for our health. He drinks milk every day because milk can make his bone strong. He sedom eats junk food because it is bad for his health. He always washes his hands in time and brushes his teeth twice a day. Besides, He does exercise at least an hour every day and he often takes a bath. With good healthy habits he stays in good health.

4.健康的生活方式英语作文六十字

It's very important for us to have a healthy way of life.We should eat some healthy food, for example,vegetables or fruit.What's more,we must sleep and get up early,and we shouldn't stay up late. Of course,we can take part in some activities to keep fit and we should form a balanced diet. 希望对你有用!祝你学习进步。

5.关于健康的生活方式的英语作文

To Be HealthyFood and water are important for us to keep healthy. We must have them every day. If you are hungry, you can eat some food, such as bread, sandwiches, hamburgers, cheese, cakes and so on. If you are thirsty, you can drink some water. After playing sports, you often feel thirsty. At that time, you should drink some water or some orange juice. But you mustn' drink anything cold; it's not good for your stomach. If you have a cold drink, you may be ill. Your parents will worry about you, and you can't go to school. You can't see your friends, you can't play outside, and you can't do anything else except lying in bed. It's terrible for you because it's too boring. Sometimes you must take some medicines or have injection which is very painful.So having a healthy life-style and diet is very important for everyone. There's an old saying; “An apple a day, keeps the doctor away.” It's true. Now, let's remember the saying and pay more attention to our daily life. I think we will be healthier, at least I really hope so.。

6.什么是健康的生活方式

Nutrition for Health and DevelopmentNutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.由于时间仓促,再网上给你找了一个,希望能帮到你!(可根据自己的水平加以更改,同时又丰富了词汇量。)

7.【我的健康的生活方式英语作文90个词带翻译】

Good living habits are important to our lives,which ensure us a healthy body and a good mood.Having a good rest is the basic,so that we can have enough energy in the whole day.Otherwise,we can do nothing if we were sleepy.Therefore,remember to sleep and get up early.Besides,eating healthily also plays an important role.There is an old saying goes,“A close mouth catches no flies.” That is telling us pay attention to our eating.Finally,doing exercises is essential.It brings us health as well as relaxation and pleasure.Many stress and negative emotions can be drained away by doing exercises.In short,healthy living habits bring many benefits,although sometimes you even do not realize.良好的生活习惯对我们的生活很重要,它能保证我们有一个健康的身体以及愉快的心情.有一个良好的休息是最基本的,这样我们一整天都能有足够的精力.否则,如果我们打瞌睡就什么也做不了.因此,记得一定要早睡早起.除此之外,健康的饮食同样很重要.有句老话说:“病从口入,祸从口出”.它告诉我们要注意饮食.最后,锻炼身体也是必要的.它能够给我们带来健康,使我们放松和愉快.很多压力以及消极情绪都可以通过锻炼身体来消除.简而言之,健康的生活习惯带来很多好处,尽管有时候你甚至都没有意识到.。

8.以健康生活方式为题的英语短文

We should try to eat a lor of vegetables,and we should eat fruit and drink milk everyday,we should not drink coffee,of course,everyone loves junk food,because they are delicious,but in fact,they are bad for our health,so we should not eat them often.Oh!and we should exercise everyday.A healthy lifestyle helps us to study better。

9.关于健康生活习惯的英语作文,初2的

Every one wants to keep healthy today, especailly our students. But we don't pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.

It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.请采纳我吧

或者Now everybody wants to keep healthy .But how can we keep healthy? We should watch less television and wear more clothes .And at least we must have three meals a day .We also exercise about three times a week .Do these things , I think we can keep healthy easily.(

10.写一篇关于健康生活习惯的英语作文

How to keep fit ? We all know that the health of our important,but fo you know how to keep fit ? Want to keep fit,we'll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health. Want to keep fit,we mustn't go to work without breakfast.Want to keep fit,we must goto bed early and get up early. Want to keep fit,we must have healthy habits.翻译: 如何保持健康? 我们都知道健康对我们的重要,但是你知道如何保持健康吗? 想保持健康,我们需要有充足的睡眠,吃需要的水果和蔬菜,每天喝大量的水,这些对健康都是有益的。

想保持健康,我们不能不吃早餐去工作。想保持健康,我们必须早睡早起。

想保持健康,我们一定要有健康的习惯。

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