1.以健康生活为题写—篇英语作文
If you want to keep in good health, don't worry, ask me. I will give you some advice.
Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.
Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn't drink coffee. Maybe you can also drink some milk ,as you like, and it's healthy.
The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.
Warn: Eating more staple food, less snack. Don't be too tired. (It is important to eat a balanced diet.) And often have a good rest.
Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.
2.关于健康的英语作文
你好，希望采纳，谢谢！How to have a healthy dietHaving healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet?In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health. All above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier另一个：Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald's and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.。
3.写一篇关于健康的英语作文
About healthEveryone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start！关于健康每个人都想健康，因为只有健康才能长命百岁。
生命源于运动。最简单的就是跑步，骑自行车。
无论是富人还是穷人，都可以做到这两种运动，都可以毫不费力地做到这两个运动，但不能过度运动，这样会损伤身体。时刻保持良好心态，快乐就会时刻相伴。
为了保持健康，体育锻炼是最好的方法。爬山，可以磨练毅力；跳绳，可以是我们长高~~~积极参加体育锻炼，可以少生病，不必支出许多医药费。
在体育课上，我们可以在操场上跑步、打篮球、跳绳~~~~都可以强身健体。在冬天，同学们依然不畏严寒，在操场上坚持跑步，甚至都出了汗。
想要健康，饮食也很重要。食物金字塔上写着：吃一点点盐、油、糖，一些牛奶，酸奶，鸡蛋和肉类；许多蔬菜、水果，大量的五谷杂粮。
这样营养均衡，才能保持好身体。每天中午，学校都有好吃的饭菜。
老师命令我们必须全部吃掉。虽然我们有点抱怨，但我们都知道：老师是为我们好。
我们就一个个“狼吞虎咽”享受掉“营养午餐”。生命是宝贵的，健康就是保持生命的“防御”设备。
要想健康，就从饮食和运动做起。
4.my healthy life英语作文
你好：
My healthy life
It is very important to take exercise to keep healthy . In order to build a strong body , I get up early every morning and never sleep late . I often go out to see the sun rise and run around our house . After that I will drink a box of milk and eat some rice . I usually spend two hours doing my homework and then I will play basketball with my friend . I don't like watch TV because it is boring . I often help my mother to do some housework . There are some rules in my home , such as washing hands before eating , going to bed at ten o'clock every night and never go out at night .
我健康的生活，这是体育锻炼对保持健康很重要。为了建立一个强壮的身体，我每天早晨很早起床，不睡懒觉。我经常去看日出，并运行在我们的房子。之后，我会喝一盒牛奶和吃一些米饭。我通常花两个小时做我的家庭作业，然后我会和我的朋友打篮球。我不喜欢看电视，因为它很无聊。我经常帮妈妈做家务。我的家里有一些规则，如饭前洗手，睡觉每晚十点和晚上从来不出去。
5.求一篇关于健康生活的英语作文
Here is my advice about how to keep healthy. On one hand, we should keep takingexercise every day. We can walk to school instead of taking a bus. Also, we canspend one hour playing ball games.One the other hand, our health depends on our eating and living habits. We shouldeat neither too much sugar nor junk food in restaurant like KFC. What's more,we should from good habits, such as having regular meals every day and drinkingenough water.Last but not least, we must remember, early to bed, early to rise, the key to keeping healthy, wealthy and wise.。
6.求一篇关于健康生活的英语作文
Here is my advice about how to keep healthy. On one hand, we should keep taking
exercise every day. We can walk to school instead of taking a bus. Also, we can
spend one hour playing ball games.
One the other hand, our health depends on our eating and living habits. We should
eat neither too much sugar nor junk food in restaurant like KFC. What's more,
we should from good habits, such as having regular meals every day and drinking
enough water.
Last but not least, we must remember, early to bed, early to rise, the key to keeping healthy, wealthy and wise.
7.我们的健康生活 高中作文
牛奶与健康 我伫立在窗前，望着窗外一片萧瑟的景象，一丝叹息自唇齿间溢出。
电视里空洞的声音总环绕在我耳边，不曾消去。 “三聚氰胺目前已在许多全国各著名的品牌牛奶里被发现，三聚氰胺是一种化学物品，微毒，久而服用会对人体造成伤害……” 后面的话我没有听下去，不用听也知道，我们身体里的东西危害有多大，想当年，牛奶是非常健康的，可以给婴儿，孕妇，人类多么的信任我们…… 牛奶中含有丰富的钙、维生素D等，包括人体生长发育所需的全部氨基酸，消化率可高达98%，是其他食物无法比拟的。
可…… 这是人类自己造成的不是吗贪婪的人类，自私的人类，哼……人类真害怕这两个字会玷污我的嘴唇！不！不应该这么以偏概全，可恨的是那些生产商！我们牛奶的一世英明就被他们毁了，超市里，我们一袋袋的被撤下去，及时那些幸存的，也只是忍受着人们怀疑的眼光，这算什么 真怀念啊，以前每天这家的女主人都会在早上用一杯牛奶，用我去健康那个小男孩的身体，其实牛奶是健康的不是吗只是被那些人们的品性给玷污了，其实……我们……很想…… 这时，女主人走了过来，脸上还带着明显的泪痕，我这才想起，一段时间没有看见那个小男孩了。 “都是你们！害我儿子得了肾结石！去吧！混蛋！”女主人骂骂咧咧的把我倒入了厕所。
我一怔，随即大笑起来。 “哈哈哈……” 其实……我很想……让你们健康……。
8.以how to live a. simple and healthy life为题英语作文
In order to live a healthy life you need to eat well,rest well,exercise well and perform daily activities accordingly.If you don't eat well then you probably won't have enough energy to do your daily tasks such as studying,cleaning the house or maybe even cooking.By eating well,you need to eat a lot of vegetables and proteins,you shouldn't eat too much meat or sweets.Also,if you don't sleep well,you will probably yawn a lot the next day,which will make you perform less well in many things.In order to sleep well,you need to go to bed before midnight and sleep for eight hours or so,so that when you wake up you will feel refreshed.Exercise will make you healthier and strong,so that you can live until a really old age.You can jog,play basketball or tennis or do many other athletic sports in your free time.Aside from living a healthy life physically,you also need to have a healthy mental life.Most importantly,you should have some hobbies that you are pursuing so that you are devoting your life to something meaningful,instead of wasting it.For instance,I like to read very much,so I read a book or two each day,and I improve my reading skills by looking up new vocabularies in the dictionary constantly.Hence,on top of living a healthy physical life,I also live a healthy mental life.为了健康生活的你需要吃得好，休息好，运动和执行日常的活动.如果你不吃，那么你可能不会有足够的精力去做你的日常工作，比如学习，打扫房子，甚至做饭.通过良好的饮食，你需要吃很多的蔬菜和蛋白质，你不应该吃太多的肉和甜食.此外，如果你睡不好，你可能会打哈欠了第二天，这将使你在很多事情上表现不好.为了睡得好，你需要在午夜前上床睡觉，睡八个小时左右的时间，所以当你醒来你会觉得神清气爽.运动会使你健康，强壮，这样你就可以活到很老的年龄.你可以跑步，打篮球或者网球或做其他许多体育运动在你的空闲时间.除了健康生活的身体，你也需要有一个健康的精神生活.最重要的是，你应该有一些业余爱好，你追求的是使你奉献你的生活有意义的东西，而不是浪费.例如，我喜欢读非常多，所以我读了一两本书的每一天，我提高我的阅读能力在寻找新的单词在字典里不断.因此，上生活在一个健康的身体，我也住在一个健康的精神生活.。
9.我的健康生活英语作文
Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。
10.一篇英语作文（关于健康）
我不知道我写的这篇能不能帮到你Dear Tom, I am sorry to hear that you are ill at home. You are absent for so many days that make me worried about you. We all know that you have a very poor health. You study hard and have very little exercise. That makes you ill and can't have lessons on time. I think this is also a warning for you. You should have more exercise! Healthy is one of the most important things on human beings! For example, you can go to school and go home on bicycles instead of cars. You can run or rollarskate for some time on weekends. I am worry about you and I hope you can take my advice. I hope you can cure illnesses as soon as possible.Your friend,XXXXXXXX。
