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有关健康生活的英语作文

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1.健康生活 英语作文

Health is very important to everyone.Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。

So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.Generally speaking, people should pay more attentions of health健康对所有人来说都很重要。在现今时代,几乎所有人都把钱看的比自己的身体还要重要。

他们努力工作没有时间去休息更不用说做运动了。在我看来,我们应该树立一个正确的保持健康的态度。

每周我们能够做一些比较柔和的运动。例如:健身慢跑,游泳,骑单车是这么多种运动中最好的,比较全面之一的运动。

这个能够帮助你去提高自己的体力和能量。饮食均衡同时也起着一个重要的作用。

所以,我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的。

总的来说,人们应该多关注自己的健康。希望帮到你.有什么问题可以找我。

2.求一篇关于健康生活的英语作文

Here is my advice about how to keep healthy. On one hand, we should keep taking

exercise every day. We can walk to school instead of taking a bus. Also, we can

spend one hour playing ball games.

One the other hand, our health depends on our eating and living habits. We should

eat neither too much sugar nor junk food in restaurant like KFC. What's more,

we should from good habits, such as having regular meals every day and drinking

enough water.

Last but not least, we must remember, early to bed, early to rise, the key to keeping healthy, wealthy and wise.

3.我的健康生活英语作文

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要,它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的,这样我们一整天都能有足够的精力。否则,如果我们打瞌睡就什么也做不了。因此,记得一定要早睡早起。除此之外,健康的饮食同样很重要。有句老话说:“病从口入,祸从口出”。它告诉我们要注意饮食。最后,锻炼身体也是必要的。它能够给我们带来健康,使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之,健康的生活习惯带来很多好处,尽管有时候你甚至都没有意识到。

4.关于健康的英语短文

Health is very important to eveyone. we should value health more than anything else including money. without health, we can do almost nothing. Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthierYou should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy 健康是非常重要的eveyone。

我们应该珍惜健康比什么都重要,包括更多的钱。没有健康,我们几乎可以做什么。

保持一个健康的身体是非常重要和困难的。随着越来越多的快餐正在introuduced走向世界,人们似乎忽视这一点使我们发胖的快餐和健康不佳 你应该庆幸我们都出生一个健康的生活,但如果你不珍惜它,它就会消失。

所以要好好照顾自己,保持健康。

5.英语作文我健康的生活英语作文《我健康的生活》

My healthy lifestyleHello,everybody!Today,I want to tell you something about my lifestyle.I think it is important to keep healthy,so I always have healthy food for breakfast,lunch and dinner.I usually eat two pieces of bread,a carton of milk and an apple for breakfast.For lunch,I have meat and vegetables,because they give my a lot of energy for the activities in the afternoon.And for dinner,I usually have fruit,meat,vegetables and soup.I also do exercise every day.I often play badminton before breakfast.So I think I'm very healthy,do you think so>。

6.写一篇关于健康的英语作文

About healthEveryone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!关于健康每个人都想健康,因为只有健康才能长命百岁。

生命源于运动。最简单的就是跑步,骑自行车。

无论是富人还是穷人,都可以做到这两种运动,都可以毫不费力地做到这两个运动,但不能过度运动,这样会损伤身体。时刻保持良好心态,快乐就会时刻相伴。

为了保持健康,体育锻炼是最好的方法。爬山,可以磨练毅力;跳绳,可以是我们长高~~~积极参加体育锻炼,可以少生病,不必支出许多医药费。

在体育课上,我们可以在操场上跑步、打篮球、跳绳~~~~都可以强身健体。在冬天,同学们依然不畏严寒,在操场上坚持跑步,甚至都出了汗。

想要健康,饮食也很重要。食物金字塔上写着:吃一点点盐、油、糖,一些牛奶,酸奶,鸡蛋和肉类;许多蔬菜、水果,大量的五谷杂粮。

这样营养均衡,才能保持好身体。每天中午,学校都有好吃的饭菜。

老师命令我们必须全部吃掉。虽然我们有点抱怨,但我们都知道:老师是为我们好。

我们就一个个“狼吞虎咽”享受掉“营养午餐”。生命是宝贵的,健康就是保持生命的“防御”设备。

要想健康,就从饮食和运动做起。

7.关于健康的英语作文

你好,希望采纳,谢谢!How to have a healthy dietHaving healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet?In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health. All above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier另一个:Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald's and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.。

8.关于《一个健康的生活》的英语作文五十字

healthy life style

It is known to us that healthy life style lead a healthy life ,so it's important for us to keep a healthy life style.我们都知道健康的生活方式引导健康的生活,所以保持一个健康的生活方式对我们很重要

There is some suggestion.Firstly,we can keep excise every day.It seems difficult for our basy life ,but,in fact ,when we walk to school or just play with our pet doog we are doing excise.seondly,we need a balanced diet.Food play an important part in our life,it decided whether our life style healthy.Last but metter,we need to insist.For a period of time you will find you are more healthy.

这里有一些建议,首先,我们应该每天保持锻炼。这在我们繁忙的工作中看起来很困难,然而,事实上,当我们走路去学校或是和宠物玩耍,都是在锻炼(运动)。其次,我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色,头决定我们的生活方式是否健康。最后但是最重要的一点是,我们需要坚持。一段时间后,一会发现你更健康了

All in all,a healthy life style can help you more relax in both study and daily life .Keep a health life ,get more healthier day to day.

总而言之,一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式,每天都变得更健康

望采纳

9.关于健康生活的作文(英语)

Health is very important to everyone.

Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.

In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.

Generally speaking, people should pay more attentions of health

健康对所有人来说都很重要。

在现今时代,几乎所有人都把钱看的比自己的身体还要重要。他们努力工作没有时间去休息更不用说做运动了。

在我看来,我们应该树立一个正确的保持健康的态度。每周我们能够做一些比较柔和的运动。例如:健身慢跑,游泳,骑单车是这么多种运动中最好的,比较全面之一的运动。这个能够帮助你去提高自己的体力和能量。饮食均衡同时也起着一个重要的作用。所以,我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的。

总的来说,人们应该多关注自己的健康。

希望帮到你.有什么问题可以找我.

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