体育锻炼和我的生活英语作文

wangsihai 2025-06-22 17:53:12

1.一篇关于运动生活的英语作文

healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

To keep ourselves fit, physical exercise is the best way. All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. However,sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.

健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。

为了保持健康，体育锻炼是最好的方法。世界上有许多的人参加不同种类的体育运动。体育运动可能是几乎所有的人都可享受的最大众化的娱乐形式。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，体育运动能增强我们的体质，防止发胖，保持身体健康。他们还在使眼睛、头脑和肌肉协同动作方面提供宝贵的锻炼机会。同时，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。

我总是积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。我要坚持体育锻炼，争取长寿。

2.以《运动健康生活》为主题写一篇英语作文

I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer 健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。

我总是积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。我要坚持体育锻炼，争取长寿。楼主没写字数要求，所以你看下。。自己删减

3.急求一篇“体育与生活”的英语作文

中考英语作文--体育与健康（范文）

By wuwang 发表于 2008-3-18 15:27:08

日前，由教育部、国家体育总局、共青团中央联合举办了“全国亿万青少年学生阳光体育运动”启动仪式，其影响巨大，意义深远。你在本校参与了此项活动，请你根据表格中所给信息写一篇英语短文。

内容

感想

● 学校师生收看了启动仪式；

● 开展了一小时的集体体育活动，如：

跑步，做操，打篮球等

● 锻炼有利于强身健体；

● 运动使大脑休息，学习效果更好；

● 每天锻炼一小时，幸福生活一辈子

注意：

1. 词数80~100个左右。

2. 短文的开头已为你写好，不计入总词数。

3. 短文须包括所有内容要点，但不要逐句翻译，可适当加入细节和适当发挥，使短文通顺、连贯。

4. 文中不得使用真实姓名、校名。

参考词汇：the launching ceremony 启动仪式；

build up one's body strength 强身健体

more effective 效果更好

“ Millions of young students nationwide sports sunshine ” launched on April 29 , 2007 . The teachers and students in our school were organized to

“ Millions of young students nationwide sports sunshine ” launched on April 29 , 2007 . The teachers and students in our school were organized to watch the launching ceremony together first , and then we went to the playground to have one-hour sports activities , such as running , doing exercises and playing basketball . I felt very good after having some sports .

I think it is a good way to build up our body strength . Sports can also let brains have a rest so that our study will be more effective . To do physical exercises and hour a day will make us happy a whole life , so I will keep on doing it . I hope more and more people will join us in sports activities .

4.写一篇关于体育运动的英语作文

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.。

5.急求一篇“体育与生活”的英语作文

中考英语作文--体育与健康（范文） By wuwang 发表于 2008-3-18 15:27:08 日前，由教育部、国家体育总局、共青团中央联合举办了“全国亿万青少年学生阳光体育运动”启动仪式，其影响巨大，意义深远。

你在本校参与了此项活动，请你根据表格中所给信息写一篇英语短文。内容感想● 学校师生收看了启动仪式； ● 开展了一小时的集体体育活动，如：跑步，做操，打篮球等 ● 锻炼有利于强身健体； ● 运动使大脑休息，学习效果更好；● 每天锻炼一小时，幸福生活一辈子注意：1. 词数80~100个左右。

2. 短文的开头已为你写好，不计入总词数。3. 短文须包括所有内容要点，但不要逐句翻译，可适当加入细节和适当发挥，使短文通顺、连贯。

4. 文中不得使用真实姓名、校名。参考词汇：the launching ceremony 启动仪式； build up one's body strength 强身健体 more effective 效果更好“ Millions of young students nationwide sports sunshine ” launched on April 29 , 2007 . The teachers and students in our school were organized to “ Millions of young students nationwide sports sunshine ” launched on April 29 , 2007 . The teachers and students in our school were organized to watch the launching ceremony together first , and then we went to the playground to have one-hour sports activities , such as running , doing exercises and playing basketball . I felt very good after having some sports . I think it is a good way to build up our body strength . Sports can also let brains have a rest so that our study will be more effective . To do physical exercises and hour a day will make us happy a whole life , so I will keep on doing it . I hope more and more people will join us in sports activities .。

6.一篇关于运动生活的英语作文

我总是积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。我要坚持体育锻炼，争取长寿。

7.请用体育锻炼和身体健康

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物。

OK?

8.帮我写英语作文,要求：自己的日常生活,体育锻炼,饮食,自己的

I am a junior high school students, this year 15 years old, I usually eat a lot, but I'm not picky, I like a healthy diet and sleep. I like sports, especially running and playing basketball, this is my favourite, I also used to get to the Internet, play games, listening to music, hope you can make friends with me.。

9.A Healthy lifestyle 从健康饮食,体育锻炼和养成良好的生活习惯方面写

have a healthy lifestyle

We all know it's important to have a healthy lifestyle. Becauae if we have a good lifestyle,we will be full of energy.But how we can have a healthy lifestyle?Well,many students always study hard until 11:00 pm every night,and they can't get enought sleep,but it's bad for their health.I think they should go to bed earlier in order to get enough sleep and work better next day.Some students always feel bored for everything. For these students,I think they can talk over their problems with their parents or teachers. Also,it's very important to have enough exercise and eat healthily for good healthy lifestyle,because exercise can make us happy and healthy,and eat more junk good can bring more side effects.So eating

10.关于体育锻炼的英语作文,不少于120字

It is reported that the health of young people in China, college students in particular, is not as good as is supposed to be. There are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.

Why, then, are physical exercises so important to our health? First, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. Secondly, physical exercises can promote a healthy metabolism. It helps with the digestion and absorption of food, thus giving everyone a good appetite. Thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day's work.

In conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. It is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.