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健康的生活方式英语作文

wangsihai

1.健康的生活方式 英语作文

We should try to eat a lor of vegetables,and we should eat fruit and drink milk everyday,we should not drink coffee,of course,everyone loves junk food,because they are delicious,but in fact,they are bad for our health,so we should not eat them often.Oh!and we should exercise everyday.A healthy lifestyle helps us to study better。

2.健康的生活方式英语作文要求70多个词(要有中文翻译)

It is important that have a healthy lifestyle,for example, getting up early,eating vegetables and more fruit ,eating less meat,if you do it,you will find yourself become healthy,isn't that?First,get up early,then drink some water,if you are free,you had better do some exercise,like running and jogging,after that,come back home and eat breakfast,then go to work.It is also important that eat healthy lunch,the best lunch must has fish ,vegetables,rice or noodles,a little meat ,a bowl of soup and an apple is enough。

Dinner is not so important for us,if you want to be slim,do not have dinner,some fruit is enough,at last,remember to sleep for more than seven hours,wish you a good luck!有一个健康的生活方式是重要的,比如起得早,多吃蔬菜水果,少吃肉,如果你这么做,你会发现你自己变得健康了,不是吗?首先,起得早,然后喝些水,如果你是空闲的,你最好去做些锻炼,比如跑步,慢跑。在那之后,回家吃早饭然后去上班。

又健康的午餐也是重要的,最好的午餐必须有鱼类,蔬菜,米饭或面条,一点肉类,一碗汤和一个苹果,那足够了。晚饭对我们不是很重要,如果你想变苗条,别吃晚饭了,一些水果就够了,最后,记得睡眠超过7小时,祝你好运!看在我辛辛苦苦码了这么多字的份上,选我啊。

3.【以“健康的生活方式”写80词的英语作文】

The health life:Do you know how to make our daily life as healthiest as possible? Now, I will discuss some of the most vital knowledge to you. In our community, their are Physical Needs, Safety Needs, and Love and Friendship Needs. Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miss any one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was traveling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.My suggestion for you is that every morning, you need to wake up early and have a great breakfast. You also need to have some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9'oclock.Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.大体上你可以这样写.祝你成功。

4.关于健康的生活方式的英语作文

To Be HealthyFood and water are important for us to keep healthy. We must have them every day. If you are hungry, you can eat some food, such as bread, sandwiches, hamburgers, cheese, cakes and so on. If you are thirsty, you can drink some water. After playing sports, you often feel thirsty. At that time, you should drink some water or some orange juice. But you mustn' drink anything cold; it's not good for your stomach. If you have a cold drink, you may be ill. Your parents will worry about you, and you can't go to school. You can't see your friends, you can't play outside, and you can't do anything else except lying in bed. It's terrible for you because it's too boring. Sometimes you must take some medicines or have injection which is very painful.So having a healthy life-style and diet is very important for everyone. There's an old saying; “An apple a day, keeps the doctor away.” It's true. Now, let's remember the saying and pay more attention to our daily life. I think we will be healthier, at least I really hope so.。

5.健康的生活方式英语作文六十字

It's very important for us to have a healthy way of life.We should eat some healthy food, for example,vegetables or fruit.What's more,we must sleep and get up early,and we shouldn't stay up late. Of course,we can take part in some activities to keep fit and we should form a balanced diet. 希望对你有用!祝你学习进步。

6.“怎样养成健康的生活方式“的英语作文

You are what you eat.That are words of wisdom.If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It's always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy. 人如其食,这真是至理名言.如果想要保持健康,你吃什么很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,烧烤,各式各样让你发胖的零食. 此外,多运动.下班或放学后打球类运动总是有益的.运动让你更健美.如果你真的太懒而不像做户外运动,也可以在家里甚至在你的座位上运动.只要当你想着健康,就让你的身体动起来。

7.英语作文——健康的生活方式

Healthy Lifestyle - Eat lots of fruits and vegetablesNowadays, it is fashionable to eat healthy food, such as organically-grown food, and do exercises to keep healthy. In brief, people are trying to live a healthy life.But what should be done to lead a healthy life? Different people have different ideas. Some say that leading a healthy life is having a strong body. Some people think being psychologically healthy is very important. In my view, it's essential to keep physically and psychologically healthy. Eating a healthy diet is another part of the healthy lifestyle. Not only can a clean diet help with weight management, it can also improve wer health and quality of life as we get older. we can use these tips for simple ways to change how we eat: Eat more fruit. Add it to wer cereal, wer salads or even wer dinners Sneak in more veggies. Add them wherever we can--a tomato on wer sandwich, peppers on wer pizza, or extra veggies in wer pasta sauce. Keep pre-cut or canned/frozen veggies ready for quick snacks. Switch wer salad dressing. If we eat full-fat dressing, switch to something lighter and we'll automatically eat less calories. Eat low-fat or fat-free dairy. Switching to skim milk or fat free yogurt is another simple way to eat less calories without having to change too much in wer diet. Make some substitutes. Look through wer cabinets or fridge and pick 3 foods we eat every day. Write down the nutritional content and, the next time we're at the store, find lower-calorie substitutes for just those 3 items. In a word, leading a healthy life is a comprehensive project in a way.。

8.英语作文——健康的生活方式

A Healthy Lifestyle,the Chinese Way(中国的养生之道)

Traditional Chinese doctors believe we need a balance of Yin and Yang to be healthy。(传统的中国医生认为我们需要一个平衡阴和阳来保持健康。)For Example,are you often weak and tired?(比如说,你经常感到虚弱和疲劳么?)Maybe youhave too much Yin。(也许你阴气过盛。)you should eat hot Yang foods,like beef。(你应该吃点补阳的食品,就像牛肉。)Eating dangsheng and huangqi herbs is also good for this。(吃党生和黄芪之类的草本植物对我们也有好处。)But people who are toostressedout and angry may have too much Yang。(但是如果是压力过大或是容易生气的人,也许是阳气过盛。)Chinese doctors believe that they should eat more Yin foods like tofu。(中国医生认为那应该多吃点属阴的食物,就像豆腐。)Chinese medicine is now popular in many western countries。(现在很多西方国家很流行中药。)It's easy to have a healthylifestyle,and it's important to eat a balanced diet。(拥有一个健康的生活习惯是很容易的,而且平衡饮食是很重要的。)

嘿嘿,不知道好不好

9.健康的生活方式英语作文六十字

To have a healthy lifestyle we must take note of a few points. We must have a balance diet with vegetables and fruits. We must also go to sleep early and wake up early. Excercise regularly is also required to keep the body fit and healthy. Therefore over eating or having late nights are not encouraged in healthy lifestyle。

10.他的健康生活方式 英语作文

His Healthy Lifestyles

I have a good friend and he has healthy lifestyles. He neither smokes nor drinks. He never stays up late so he has enough sleep every day. He also has good eating habits, such as, having three healthy meals every day. He eats fuit and vegetables every day because they are rich in vitamines which are good for our health. He drinks milk every day because milk can make his bone strong. He sedom eats junk food because it is bad for his health. He always washes his hands in time and brushes his teeth twice a day. Besides, He does exercise at least an hour every day and he often takes a bath. With good healthy habits he stays in good health.

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